Excresise word

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estar de buen
estar de buen
to be in a good
estar en la luna
estar en la luna
to be miles away
estresado
estresado
stressed
el estrés
el estrés
stress
preocuparse
preocuparse
to worry
sentirse fatal
sentirse fatal
to feel terrible
aguantar
aguantar
to bear
aunque
aunque
even though
caerse de sueño
caerse de sueño
to be falling asleep
concentrarse
concentrarse
to concentrate
confianza en sí mismo
confianza en sí mismo
self-confidence
el consejo
el consejo
advice
la manera
la manera
way
el nivel
el nivel
level
la vitamina
la vitamina
vitamin
la fibra
la fibra
fiber
el hábito alimenticio
el hábito alimenticio
eating habit
el hierro
el hierro
iron
lleno
lleno
full
la merienda
snack
nutritivo
nutritious
el peso
weight
la proteína
protein
saludable
healthy
vacío
empty
la alimentación
food
alimentos gratuitos
free food
apropiado
suitable
el calcio
calcium
el carbohidrato
carbohydrate
la comida basura
junk food
la dieta
diet
la edad
age
la energía
energy
equilibrado
balanced
la estatura
height
débil
weak
el ejercicio aeróbico
aerobic exercise
estar en forma
to keep fit
estirar
to stretch
flexionar
to flex
fuerte
strong
la fuerza
strength
hacer cinta
to use the treadmill
hacer flexiones
to do push-ups
relajarse
to relax
respirar
to breathe
el yoga
yoga
abdominal
abdominal
aconsejar
to advise
el calambre
cramp
contener
to contain
desarrollar
to develop
evitar
to avoid
exigir
to demand
incluir
to include
quejarse
to complain
saltarse una comida
to skip a meal
tomar
to take
el corazón
heart
estar resfriado
to have a cold
estornudar
to sneeze
la fiebre
fever
el grado centígrado
degree Celsius
la gripe
flu
el jarabe
syrup
el músculo
muscle
el oído
ear
el pecho
chest
la tos
cough
la alergia
allergy
el antibiótico
antibiotic
la aspirina
aspirin
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