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la edad
la edad
age
equilibrado
equilibrado
balanced
lleno
lleno
full
el peso
el peso
weight
saltar
saltar
to skip
apropiado
apropiado
appropriate
la comida basura
la comida basura
junk food
la dieta
la dieta
diet
la estatura
la estatura
height
la grasa
la grasa
grease
incluir
incluir
to include
la manera
la manera
manner
saludable
saludable
healthy
el antibiótico
el antibiótico
antibiotic
la aspirina
la aspirina
aspirin
el carbohidrato
el carbohidrato
carbohydrate
la energía
la energía
energy
evitar
evitar
to avoid
el jarabe para la tos
el jarabe para la tos
cough syrup
tomar
to drink
vacío
empty
la vitamina
vitamin
aunque
although
el calcio
calcium
contener
to contain
la fibra
fiber
el hierro
iron
el nivel
level
la proteína
protein
la alimentación
food
el alimento
food
fuerte
strong
el grado centígrado
degree centigrade
la gripe
flu
nutritivo
nutritious
el oído
ear
el pecho
chest
la tos
cough
la alergia
allergy
estar resfriado
to have a cold
estornudar
to sneeze
la fiebre
fever
desarrollar
to develop
aguantar
to endure
concentrarse
to concentrate
estar de buen
to be in a good
estresado
stressed
exigir
to demand
preocuparse
to worry
quejarse
to complain
sentirse fatal
to feel awful
aconsejar
to advise
caerse de sueño
to be falling asleep
el calambre
cramp
el consejo
advice
el corazón
heart
entrar en calor
to warm up
estar en la luna
to be miles away
estirar
to stretch
relajarse
to relax
respirar
to breathe
el abdominal
ab
débil
weak
el estrés
stress
flexionar
to flex
la fuerza
strength
hacer cinta
to use the treadmill
hacer flexiones
to do push-ups
el músculo
muscle
el yoga
yoga
estar en forma
to be in shape
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