Realidades 3 Capitulo 3

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caerse de sueño
caerse de sueño
to be falling asleep
concentrarse
concentrarse
to concentrate
confianza en sí mismo
confianza en sí mismo
self-confidence
estar de buen
estar de buen
to be in a good
estresado
estresado
stressed out
el estrés
el estrés
stress
el nivel
el nivel
level
preocuparse
preocuparse
to worry
sentirse fatal
sentirse fatal
to feel awful
la manera
la manera
way
aguantar
aguantar
to endure
aunque
aunque
even if
el consejo
el consejo
advice
lleno
lleno
full
la merienda
la merienda
snack
nutritivo
nutritivo
nutritious
el peso
el peso
weight
la proteína
la proteína
protein
saludable
saludable
healthy
vacío
empty
la vitamina
vitamin
el calcio
calcium
el carbohidrato
carbohydrate
la comida basura
junk food
la dieta
diet
la edad
age
la energia solar
solar energy
equilibrado
balanced
la estatura
height
la fibra
fiber
el hábito alimenticio
eating habit
el hierro
iron
la alimentación
feeding
alimentos gratuitos
free food
apropiado
appropriate
flexionar
to flex
fuerte
strong
la fuerza
strength
hacer cinta
to use the treadmill
hacer flexiones
to do push-ups
montar en bicicleta
to ride a bicycle
relajar
to relax
respirar
to breathe
el yoga
yoga
el abdominal
ab
los aeróbicos
aerobics
el calambre
cramp
débil
weak
desarrollar
to develop
estar en forma
to keep fit
estirar
to stretch
evitar
to avoid
exigir
to demand
incluir
to include
quejarse
to complain
saltar
to skip
tomar
to drink
aconsejar
to advise
contener
to contain
el corazón
heart
estar resfriado
to have a cold
estornudar
to sneeze
la fiebre
fever
el grado centígrado
degree Celsius
la gripe
flu
el jarabe
syrup
el músculo
muscle
el oído
ear
el pecho
chest
la tos
cough
la alergia
allergy
el antibiótico
antibiotic
la aspirina
aspirin
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