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Gym Vocab

46 words by ScottBass
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fortalecer
fortalecer
to strengthen
tonificar
tonificar
to tone up
la estética
la estética
aesthetics
el boxeo
el boxeo
boxing
el calistenia
el calistenia
calisthenics
la flexión de brazos
la flexión de brazos
push-up
la flexión
la flexión
squat
el desplante
el desplante
lunge
la prensa
la prensa
press
la pantorrilla
la pantorrilla
calf
el glúteo
el glúteo
glute
el tríceps
el tríceps
triceps
el bíceps
el bíceps
biceps
el cuádriceps
el cuádriceps
quadriceps
el deltoides
el deltoides
deltoid
oblicuo
oblicuo
oblique
el trapecio
el trapecio
trapezius
lateral
lateral
lateral
el pecho
el pecho
chest
el abdomen
abdomen
pectoral
chest
el antebrazo
forearm
remar
to row
la elíptica
elliptical
el saco
bag
la colchoneta
mat
la barra
bar
la mancuerna
dumbbell
la pesa
weight
el banco
bench
la caminadora
treadmill
el tenis
tennis shoe
el vestuario
locker room
contraer
to contract
respirar
to breathe
mantenerse
to stay
aumentar
to increase
flexionar
to flex
doblar
to fold
flexionar
to bend
agacharse
to crouch down
bajar
to go down
levantar
to lift
estirar
to stretch
enfriarse
to get cold
calentarse
to warm up
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