Salud y Nutrición

94 words by Abigail6330
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vacío
vacío
empty
el nivel
el nivel
standard
la vitamina
la vitamina
vitamin
saludable
saludable
healthy
la proteína
la proteína
protein
el peso
el peso
weight
nutritivo
nutritivo
nutritional
la merienda
la merienda
snack
lleno
lleno
full
el hierro
el hierro
iron
el hábito alimenticio
el hábito alimenticio
eating habit
la grasa
la grasa
fat
la fibra
la fibra
fiber
la estatura
la estatura
height
equilibrado
equilibrado
balanced
la energía
la energía
energy
la edad
la edad
age
la alimentación
la alimentación
food
la dieta
la dieta
diet
comida rápida
fast food
la comida basura
junk food
el carbohidrato
carbohydrate
la caloría
calorie
el calcio
calcium
apropiado
suitable
el alimento
food
el consejo
advice
la ansiedad
anxiety
el trastorno
disorder
caerse de sueño
to be falling asleep
deprimido
depressed
la depresión
depression
el bienestar
well-being
preocuparse de
to take care of
estresado
stressed
el humor
mood
confianza en sí mismo
self-confidence
concentrarse
to concentrate
el estado de ánimo
mood
la vacuna
vaccine
el virus
virus
la tos
cough
el grado centígrado
degree Celsius
estar resfriado
to have a cold
el resfriado
cold
agotado
exhausted
sudar
to sweat
contener
to restrain
aguantar
to put up with
la nutrición
nutrition
la cabeza
head
la garganta
throat
el pecho
chest
el oído
ear
el músculo
muscle
el corazón
heart
la fiebre
fever
estornudar
to sneeze
inflamado
inflamed
desmayarse
to faint
contagiarse
to become infected
mareado
dizzy
el jarabe
cough syrup
la gripe
flu
el pulmón
lung
el yoga
yoga
sedentario
sedentary
respirar
to breathe
relajarse
to relax
hacer flexiones
to do push-ups
la cinta
treadmill
la bicicleta
bicycle
flexionar
to flex
estirarse
to stretch
estar en forma
to be in shape
el ejercicio aeróbico
aerobic exercise
fuerte
strong
débil
weak
la zumba
Zumba
hacer abdominales
to do sit-ups
para estar en forma
to keep fit
tener un calambre
to have a cramp
tomar
to take
saltar
to skip
quejarse
to complain
prevenir
to prevent
mejorarse
to get well
incluir
to include
exigir
to demand
evitar
to avoid
engordar
to get fat
empeorar
to get worse
desarrollar
to develop
aconsejar
to advise
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