Gym & Health

66 words by Scottyboyrogers
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la correa
la correa
strap
la membresía
la membresía
membership
tonificar
tonificar
to tone up
la pantorrilla
la pantorrilla
calf
oblicuo
oblicuo
oblique
el lateral
el lateral
wing
el antebrazo
el antebrazo
forearm
la elíptica
la elíptica
elliptical
la caminadora
la caminadora
treadmill
la cinta de correr
la cinta de correr
treadmill
la resistencia
la resistencia
resistance
la colchoneta
la colchoneta
mat
la pesa
la pesa
weight
la cinta para el pelo
la cinta para el pelo
headband
contraer
contraer
to contract
flexionar
flexionar
to flex
descansar
descansar
to rest
enfriarse
enfriarse
to cool down
el cardio
el cardio
cardio
el casillero de la consigna automática
locker
el vestidor
changing room
ejercitarse
to exercise
correrse
to move
correr
to run
nadar
to swim
el entrenamiento
training
la sentadilla
squat
el yogur griego
Greek yogurt
la frambuesa
raspberry
la fresa
strawberry
el arándano
blueberry
el batido
shake
el arroz integral
brown rice
el trigo integral
whole wheat
la proteína
protein
el carbohidrato
carbohydrate
la zapatilla deportiva
sports shoe
la tienda de deportes
sports shop
la ropa deportiva
sportswear
la grasa
fat
saludable
healthy
suscribir
to subscribe to
la suscripción
subscription
la repetición
repetition
mandar a la banca
to bench
sentarse en cuclillas
to squat
el cuádriceps
quadriceps
el bíceps
biceps
el tríceps
triceps
el tendón de la corva
hamstring
el tendón del jarrete
hamstring
el glúteo
glute
el músculo
muscle
muscular
muscular
la masa
mass
perder peso
to lose weight
enflaquecer
to lose weight
fortalecer
to strengthen
ejercicio abdominal
sit-up
la flexión de brazos
push-up
el kilogramo
kilogram
la mancuerna
dumbbell
sujetar con correas
to fasten with straps
sujetar
to hold
empujar
to push
el gimnasio
gym
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