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sentirse fatal
sentirse fatal
to feel terrible
preocuparse
preocuparse
to worry
estresado
estresado
stressed
el estrés
el estrés
stress
estar en la luna
estar en la luna
to have one's head in the clouds
estar de buen
estar de buen
to be in a good
estar de mal humor
estar de mal humor
to be in a bad mood
confianza en sí mismo
confianza en sí mismo
self-confidence
concentrarse
concentrarse
to concentrate
caerse de sueño
caerse de sueño
to be falling asleep
la vitamina
la vitamina
vitamin
vacío
vacío
empty
saludable
saludable
healthy
la proteína
la proteína
protein
el peso
el peso
weight
nutritivo
nutritivo
nutritious
la merienda
la merienda
snack
lleno
lleno
full
el hierro
el hierro
iron
el hábito alimenticio
eating habit
la fibra
fiber
la estatura
height
equilibrado
balanced
la energía
energy
la edad
age
la dieta
diet
la comida basura
junk food
el carbohidrato
carbohydrate
el calcio
calcium
apropiado
appropriate
el alimento
food
la alimentación
food
el yoga
yoga
respirar
to breathe
relajarse
to relax
hacer flexiones
to do push-ups
hacer cinta
to use the treadmill
la fuerza
strength
fuerte
strong
flexionar
to flex
estirar
to stretch
estar en forma
to keep fit
el ejercicio aeróbico
aerobic exercise
débil
weak
el calambre
cramp
la alergia
allergy
la aspirina
aspirin
estar resfriado
to have a cold
estornudar
to sneeze
la fiebre
fever
abdominal
abdominal
tomar
to drink
saltar
to jump
incluir
to include
exigir
to demand
evitar
to avoid
desarrollar
to develop
contener
to contain
aconsejar
to recommend
el consejo
advice
el pecho
chest
el oído
ear
el músculo
muscle
el corazón
heart
la gripe
flu
el jarabe
cough syrup
la tos
cough
el grado centígrado
degree Celsius
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