Train for a Marathon in Spanish

Quick Answer

¡Hola!Learn how to train for a marathon in Spanish in this article and the lessons above! Specifically, learn how to do the following in Spanish:

• talk about sports

• use vocabulary related to marathons

• make predictions about the future

Vocabulary

Let's start off with the vocab words in these lessons!

Adjective

SpanishEnglish
previoprevious
examples
Participarás en carreras previas.
You'll participate in previous races.

Adverb

SpanishEnglish
gradualmentegradually
examples
Aumentaré mi resistencia gradualmente.
I'll gradually increase my endurance.

Nouns

SpanishEnglish
el descansorest
el electrolitoelectrolyte
el estiramientostretch
la formaway
la lesióninjury
la marcagoal
la nutriciónnutrition
la resistenciaendurance, resistance
el ritmopace, rhythm
la técnicatechnique
los tenissneakers
el terrenoterrain
examples
Priorizaré el descanso estas semanas.
I'll prioritize rest during these weeks.
Beberé bebidas con electrolitos.
I'll drink beverages with electrolytes.
Evitaré las lesiones.
I'll avoid injuries.

Verbs

In this skill, you learn the following verbs!

Averiguar

Averiguar(to figure out) is an -ar verb that is regular in the simple future.

Pronoun(s)ConjugationTranslationNotes
yoaveriguaréI will figure out
averiguarásyou will figure outinformal singular you
vosaveriguarásyou will figure outinformal singular you (in parts of Latin America)
él, ellaaveriguaráhe, she will figure out
ustedaveriguaráyou will figure outformal singular you
nosotros, nosotrasaveriguaremoswe will figure out
vosotros, vosotrasaveriguaréisyou will figure outinformal plural you (in Spain)
ellos, ellasaveriguaránthey will figure out
ustedesaveriguarányou will figure outplural you (in Latin America), formal plural you (in Spain)

Cuestionarse

Cuestionarse(to wonder) is an -ar pronominal verb that is regular in the simple future.

Pronoun(s)ConjugationTranslationNotes
yome cuestionaréI will wonder
te cuestionarásyou will wonderinformal singular you
voste cuestionarásyou will wonderinformal singular you (in parts of Latin America)
él, ellase cuestionaráhe, she will wonder
ustedse cuestionaráyou will wonderformal singular you
nosotros, nosotrasnos cuestionaremoswe will wonder
vosotros, vosotrasos cuestionaréisyou will wonderinformal plural you (in Spain)
ellos, ellasse cuestionaránthey will wonder
ustedesse cuestionarányou will wonderplural you (in Latin America), formal plural you (in Spain)

Dudar

Dudar(to doubt) is an -ar verb that is regular in the simple future.

Pronoun(s)ConjugationTranslationNotes
yodudaréI will doubt
dudarásyou will doubtinformal singular you
vosdudarásyou will doubtinformal singular you (in parts of Latin America)
él, elladudaráhe, she will doubt
usteddudaráyou will doubtformal singular you
nosotros, nosotrasdudaremoswe will doubt
vosotros, vosotrasdudaréisyou will doubtinformal plural you (in Spain)
ellos, ellasdudaránthey will doubt
ustedesdudarányou will doubtplural you (in Latin America), formal plural you (in Spain)

Fortalecer

Fortalecer(to strengthen) is an -er verb that is regular in the simple future.

Pronoun(s)ConjugationTranslationNotes
yofortaleceréI will strengthen
fortalecerásyou will strengtheninformal singular you
vosfortalecerásyou will strengtheninformal singular you (in parts of Latin America)
él, ellafortaleceráhe, she will strengthen
ustedfortaleceráyou will strengthenformal singular you
nosotros, nosotrasfortaleceremoswe will strengthen
vosotros, vosotrasfortaleceréisyou will strengtheninformal plural you (in Spain)
ellos, ellasfortaleceránthey will strengthen
ustedesfortalecerányou will strengthenplural you (in Latin America), formal plural you (in Spain)

Optimizar

Optimizar(to optimize) is an -ar verb that is regular in the simple future.

Pronoun(s)ConjugationTranslationNotes
yooptimizaréI will optimize
optimizarásyou will optimizeinformal singular you
vosoptimizarásyou will optimizeinformal singular you (in parts of Latin America)
él, ellaoptimizaráhe, she will optimize
ustedoptimizaráyou will optimizeformal singular you
nosotros, nosotrasoptimizaremoswe will optimize
vosotros, vosotrasoptimizaréisyou will optimizeinformal plural you (in Spain)
ellos, ellasoptimizaránthey will optimize
ustedesoptimizarányou will optimizeplural you (in Latin America), formal plural you (in Spain)

Priorizar

Priorizar(to prioritize) is an -ar verb that is regular in the simple future.

Pronoun(s)ConjugationTranslationNotes
yopriorizaréI will prioritize
priorizarásyou will prioritizeinformal singular you
vospriorizarásyou will prioritizeinformal singular you (in parts of Latin America)
él, ellapriorizaráhe, she will prioritize
ustedpriorizaráyou will prioritizeformal singular you
nosotros, nosotraspriorizaremoswe will prioritize
vosotros, vosotraspriorizaréisyou will prioritizeinformal plural you (in Spain)
ellos, ellaspriorizaránthey will prioritize
ustedespriorizarányou will prioritizeplural you (in Latin America), formal plural you (in Spain)

The Simple Future

In these lessons, you saw sentences that use the simple future. While the simple future is most often used to talk about what a person will do, it can also be used to talk about conjecture, possibilities, and probabilities in the present, make predictions about the future, and give solemn commands.

To conjugate regular verbs in the simple future tense, simply add the correct ending to the infinitive of the verb. All verb conjugations (-ar, -er, and -ir) have the same endings in the simple future tense, and we add these endings to irregular stems as well.

Spanish Simple Future Endings

SubjectEnding
yo
tú, vos-ás
usted, él, ella
nosotros, nosotras-emos
vosotros, vosotras-éis
ustedes, ellos, ellas-án

Spanish Simple Future Irregular Endings

The simple future has relatively few irregular verbs, and they fall into three distinct categories:

  • those that drop the e or i from the infinitive ending and add a d
  • those that simply drop the e or i from the infinitive ending
  • those that don't follow any predictable pattern and must simply be memorized

In these lessons, you reviewed the following irregular verb:

InfinitiveSimple Future Stem
hacerhar-

Remember, once you have the irregular stem of the verb, you simply add the simple future endings listed above!

Quiz Yourself!

Want more practice with the vocabulary you learned in these lessons? Click here!

Spanish Conversation

Fantastic! Let's put the grammar and vocab from above to the test in the following example of a conversation in Spanish.

Alex:
¿Cómo te prepararás para tu maratón?
How will you get ready for your marathon?
Sofía:
Comeré de forma saludable y entrenaré muy duro.
I'll eat healthy, and I'll train really hard.
Alex:
¿Cuándo correrás?
When will you run?
Sofía:
Correré todos los días. Evitaré las lesiones.
I'll run every day. I'll avoid injuries.
Alex:
Participarás en carreras previas, ¿no?
You'll participate in previous races, won’t you?
Sofía:
Sí. Así averiguaré qué zapatos son mejores.
Yes. That way I'll figure out which shoes are the best.

Want to learn more about how to train for a marathon in Spanish? Check out the following articles!

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Words of Encouragement in Spanish

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