sentadilla

USAGE NOTE
This word is often used in the plural.
la sentadilla(
sehn
-
tah
-
dee
-
yah
)
A feminine noun is almost always used with feminine articles and adjectives (e.g., la mujer bonita, la luna llena).
feminine noun
a. squat
Después de 30 minutos de spinning, hice varias series de lagartijas, abdominales y sentadillas.After 30 minutes of spinning, I did several sets of push-ups, sit-ups and squats.
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