plank exercise
Listen to an audio pronunciation
Listen to an audio pronunciation
plank exercise
A noun is a word referring to a person, animal, place, thing, feeling or idea (e.g. man, dog, house).
1. (sports)
a. la postura de la tabla
(f) means that a noun is feminine. Spanish nouns have a gender, which is either feminine (like la mujer or la luna) or masculine (like el hombre or el sol).
After 10 sit-ups, the exercise routine continues with 30 seconds in the plank exercise.Después de 10 ejercicios abdominales, la rutina de ejercicio continúa con 30 segundos en la postura de la tabla.
b. la lagartija congelada
(f) means that a noun is feminine. Spanish nouns have a gender, which is either feminine (like la mujer or la luna) or masculine (like el hombre or el sol).
The yoga students found the plank exercise challenging.Los estudiantes de yoga consideraron que la lagartija congelada era un ejercicio retador.
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