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Fitness Terms in Spanish

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el desplante
el desplante
lunge
la prensa
la prensa
press
el gimnasio
el gimnasio
gym
el vestidor
el vestidor
locker room
la caminadora
la caminadora
treadmill
la mancuerna
la mancuerna
dumbbell
duro
duro
hard
el calambre
el calambre
cramp
nadar
nadar
to swim
correr
correr
to run
trotar
trotar
to jog
saltar a la cuerda
saltar a la cuerda
to jump rope
levantar pesas
levantar pesas
to lift weights
no más, por favor
no más, por favor
no more, please
el calentamiento
el calentamiento
warm-up
la lagartija
la lagartija
push-up
el abdominal
el abdominal
sit-up
glúteo
glúteo
gluteal
la pantorrilla
la pantorrilla
calf
la pierna
leg
el abdomen
abdomen
aquí
here
el brazo
arm
coger
to grab
exhalar
to exhale
el hombro
shoulder
inhalar
to inhale
listo
OK
el pie
foot
primero
first
respirar
to breathe
segundo
second
la sentadilla
squat
y ahora
and now
adelante
forward
atrás
behind
cincuenta
fifty
cuarenta
forty
diez
ten
doce
twelve
levantar
to lift
el minuto
minute
pesado
heavy
la ronda
round
el round
round
tercer
third
el treinta
thirty
veinte
twenty
fácil
easy
ligero
light
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