Chapter 15 Gym

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burlarse de
burlarse de
to make fun of
esconder
esconder
to hide
la fuerza
la fuerza
strength
si supiera
si supiera
if I knew
tieso
tieso
stiff
consumir
consumir
to consume
descafeinado
descafeinado
decaffeinated
devolver
devolver
to return
disimular
disimular
to hide
el estiramiento
el estiramiento
stretching
ir despacio
ir despacio
to go slowly
me hubiera gustado
me hubiera gustado
I would have liked
meter
meter
to involve
el peinado
el peinado
hairstyle
salir a tiempo
salir a tiempo
to leave on time
la bebida alcohólica
la bebida alcohólica
alcoholic beverage
la cafeína
la cafeína
caffeine
la caloría
la caloría
calorie
comer una dieta equilibrada
comer una dieta equilibrada
to eat a balanced diet
débil
weak
en exceso
in excess
flexible
flexible
fuerte
strong
la merienda
snack
sedentario
sedentary
tranquilo
quiet
activo
active
el drogadicto
drug addict
la droga
drug
entrenarse
to train
estar a dieta
to be on a diet
estar en buena forma
to be in good shape
hacer gimnasia
to work out
llevar una vida sana
to lead a healthy life
mantenerse en forma
to stay in shape
sufrir muchas presiones
to be under a lot of pressure
tratar
to treat
adelgazar
to lose weight
aliviar el estrés
to relieve stress
aliviar
to relieve
apurarse
to hurry
aumentar de peso
to gain weight
calentarse
to warm up
el colesterol
cholesterol
darse prisa
to hurry up
disfrutar
to enjoy
engordar
to gain weight
el mineral
mineral
la vitamina
vitamin
los aeróbicos
aerobics
la cinta caminadora
treadmill
el entrenador
trainer
la grasa
fat
hacer ejercicio
to exercise
levantar pesas
to lift weights
el músculo
muscle
el/la nutricionista
nutritionist
la nutrición
nutrition
pesar
to weigh
la proteína
protein
sudar
to sweat
el bienestar
well-being
el masaje
massage
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