Spanish 2, Unit 3

86 words by TeresaSanchez
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mejor
mejor
better
la vida
la vida
life
el peso
el peso
weight
el estado de ánimo
el estado de ánimo
state of mind
adelgazar
adelgazar
to slim down
elevado
elevado
high
caminar
caminar
to walk
el sedentarismo
el sedentarismo
sedentary lifestyle
el consumo
el consumo
consumption
procesado
procesado
processed
el alimento
el alimento
nourishment
alimenticio
alimenticio
nutritious
los padres
los padres
parents
¿Qué debo hacer?
¿Qué debo hacer?
What should I do?
que piensas de
que piensas de
that you think of
creo que
creo que
I think that
debes comer
debes comer
you should eat
es importante
es importante
it's important
estar contento
estar contento
to be happy
mejorar
to improve
necesitas ayuda
you need help
relajarse
to relax
la salud
health
tienes que
you have to
bajar de peso
to lose weight
el colesterol
cholesterol
la diabetes
diabetes
el dolor de cabeza
headache
dormir
to sleep
la energía
energy
la hipertensión
high blood pressure
varios
several
la ansiedad
anxiety
cardiaco
cardiac
dañar
to damage
la depresión
depression
enfermarse
to get sick
la enfermedad
illness
poner en riesgo
to put at risk
tener mal aspecto
not to look good
aumentar
to increase
la expectativa
expectation
extracurricular
extracurricular
la obesidad
obesity
sufrir
to suffer
el tiempo libre
free time
el bienestar
well-being
manejar
to handle
el nivel
level
el pensamiento
thought
sano
healthy
la autoestima
self-esteem
combatir
to fight
correr
to run
el ejercicio aeróbico
aerobic exercise
el estado de ánimo
mood
levantar pesas
to lift weights
vacunarse
to get vaccinated
la actividad física
physical activity
adelgazar
to lose weight
la comida chatarra
junk food
dejar de fumar
to give up smoking
estar a dieta
to be on a diet
evitar
to avoid
llevar una vida sana
to lead a healthy life
mantenerse en forma
to keep fit
mejorarse
to get well
moderar
to moderate
algunas veces
sometimes
aunque
although
el/la azúcar
sugar
los cereales enriquecidos
enriched cereals
común
common
la fibra
fiber
el hábito
habit
hacer ejercicio
to exercise
raramente
rarely
todos los días
every day
la caloría
calorie
el carbohidrato
carbohydrate
dieta equilibrada
balanced diet
las grasas saturadas
saturated fats
las frutas y verduras
fruits and vegetables
la pirámide
pyramid
los productos lácteos
dairy products
la proteína
protein
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