restrain
This is why you are restraining yourself from such expressions, even though your impulses toward them are quite natural, loving, and wholesome. | Por esto es que te estás impidiendo tales expresiones, aunque tus impulsos hacia ellas son bastante natural, amorosas, e íntegras. |
Ask the family and friends to help you. Ask for help so that neither you nor the person you are restraining will get hurt. | Pide a sus familiares y amigos que te ayuden con el fin de evitarte todo daño a ti y a la persona a la que tienes que sujetar. |
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