you are relegating
-estás relegando
Present progressiveconjugation ofrelegate.There are other translations for this conjugation.

relegate

If you look over your shoulder all the time, you are relegating yourself to what you perceive and may perceive amiss.
Si miras por encima de tu hombro todo el tiempo, estas relegando tu ser a lo que percibes y puedes percibir mal.
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