habéis contraído
Present perfectvosotrosconjugation ofcontraer.

contraer

Cuando respirais hondamente y abrís vuestro corazón para estar simplemente, solo momentos después notareis que os habeis contraído nuevamente un poco. Bueno, vuestro cuerpo no conoce otra cosa. Se formó así.
When you open your Heart while breathing deeply and just let yourself be, you will notice a moment later that you have contracted again. Well your Body knows nothing else.
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