expandir
Pero si no os expandís y mantenéis Sahaja Yoga solo para vosotros mismos, no funcionará. | But if you don't extend yourself, you keep Sahaja Yoga to yourself only, it doesn't work. |
En primer lugar a través de vuestra meditación, en ese estado de meditación, os expandís dentro de vosotros, permanecéis en el presente. | Firstly, through your meditation, in that state of meditation, you expand within yourself. You stay in the present. |
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