dehydrate
Do not drink more than a couple of caffeinated drinks because caffeine, like alcohol, is dehydrating and you want to concentrate on hydrating yourself today. | No beba más de un par de bebidas con cafeína porque la cafeína, como el alcohol, es la deshidratación y quiere concentrarse en la hidratación de hoy mismo. |
Drinking lots of water is especially important if you had a few cocktails, since alcohol is dehydrating and without lots of water, you may be in for unpleasant hangover! | Beber mucha agua es especialmente importante si has tomado algunos cócteles, ya que el alcohol deshidrata y, sin mucha agua, ¡puedes caer en una resaca desagradable! |
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