have been restraining
-he estado conteniendo
Present perfect progressive conjugation of restrain. There are other translations for this conjugation.

restrain

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Severe structural constraints and the resistance of diverse spoilers, as well as limitations imposed by the commission's own mandate and strategies, have been restraining factors.
Graves limitaciones estructurales y la resistencia de diversos actores), así como limitaciones impuestas por sus estrategias y mandato, han sido factores restrictivos.
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