estresar
Si te sientes estresad@ e incomprendid@, no dudes en escribir tus sentimientos en un diario personal: es una técnica simple que puede darte claves para comprender mejor a ti mismo en los períodos complicados de tu vida. | If you feel stressed and misunderstood, don't hesitate to write down your feelings in a personal diary: it's a simple technique that can give you keys to better understand yourself in the complicated periods of your life. |
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