At first it is totally necessary to avoid explosive movements so as you don't further stress a tissue already in distress. | En un primer momento es necesario evitar movimientos explosivos, para no ir a estresar mas un tejido que ya tiene dificultades. |
If you have to sneeze while your nose is bleeding, you should try to expel the air through your mouth so you don't further hurt your nose or cause more bleeding. | Si tienes que estornudar mientras que tu nariz está sangrado, debes tratar de expulsar el aire por la boca para que no lastimes más tu nariz o provoques más sangrado. |
I mean, don't further sweat it. | Quiero decir, no sudes más. |
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