spend less time on my phone

spend less time on my phone
An intransitive verb phrase is a phrase that combines a verb with a preposition or other particle and does not require a direct object (e.g., Everybody please stand up.).
intransitive verb phrase
a. pasar menos tiempo con el teléfono
Now that I spend less time on my phone, I can focus more on studying.Ahora que paso menos tiempo con el teléfono, puedo concentrarme más en el estudio.
b. usar menos el teléfono
I need to spend less time on my phone and exercise more.Tengo que usar menos el teléfono y hacer más ejercicio.
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