sigues una dieta o un régimen

A phrase is a group of words commonly used together (e.g., once upon a time).
phrase
1.
A word or phrase used to refer to the second person informal “tú” by their conjugation or implied context (e.g., How are you?).
(informal)
(in statements; second person singular)
a. you're following a diet
Si sigues una dieta o un régimen, tienes que asegurarte de que el aporte de vitaminas y proteínas es el adecuado.If you're following a diet, you need to make sure that your intake of vitamins and proteins is appropriate.
2.
A word or phrase used to refer to the second person informal “tú” by their conjugation or implied context (e.g., How are you?).
(informal)
(in questions; second person singular)
a. are you following a diet
"¿Sigues una dieta o un régimen?" le preguntó la doctora a Miguel cuando él le dijo que se sentía débil y cansado."Are you following a diet?" asked the doctor to Miguel when he told her that he was feeling weak and tired.
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