saltar a la cuerda

saltar a la cuerda(
sahl
-
tahr
 
ah
 
lah
 
kwehr
-
dah
)
An intransitive verb phrase is a phrase that combines a verb with a preposition or other particle and does not require a direct object (e.g. Everybody please stand up.).
intransitive verb phrase
1. (general)
a. to jump rope
Mi entrenador personal me tiene diez minutos saltando a la cuerda antes de hacer pesas.My personal trainer makes me jump rope for ten minutes before doing weight training.
b. to skip rope
De pequeñas, mis hermanas y yo pasábamos horas saltando a la cuerda.When we were little, my sisters and I spent hours skipping rope.
c. to skip
Saltar a la cuerda es un ejercicio estupendo para endurecer los glúteos.Skipping is a very good exercise for strengthening your buttocks.
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