ponerse tranquilo

ponerse tranquilo(
poh
-
nehr
-
seh
 
trahny
-
kee
-
loh
)
A pronominal verb phrase combines a verb with a preposition or other particle and always uses a reflexive pronoun. (e.g., Se dio cuenta del problema.)
pronominal verb phrase
a. to calm down
Póngase tranquilo, señor. No hace falta gritar.Calm down, sir. There's no need to shout.
b. to chill
A word or phrase that is commonly used in conversational speech (e.g., skinny, grandma).
(colloquial)
¡Ponte tranquilo! Nadie te está acusando de nada.Just chill! No one is accusing you of anything.
c. to chill out
A word or phrase that is commonly used in conversational speech (e.g., skinny, grandma).
(colloquial)
Lo que tienes que hacer es ponerte tranquilo y dejarme a mí lidiar con la situación.You need to chill out and let me deal with the situation.
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