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mantenerse en forma
An intransitive verb phrase is a phrase that combines a verb with a preposition or other particle and does not require a direct object (e.g. Everybody please stand up.).
intransitive verb phrase
a. to keep fit
No hay nada como una dieta sana y el ejercicio regular para mantenerse en forma.The best way to keep fit is to have a healthy diet and exercise regularly.
b. to keep in shape
La actriz dice que no hace nada especial para mantenerse en forma, que es solo genética.The actress says that she doesn't do anything special to keep in shape, that it's just genes.
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