La alimentación (Food and Nutrition)

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bajar de peso
bajar de peso
to lose weight
subir de peso
subir de peso
to put on weight
adelgazar
adelgazar
to lose weight
engordar
engordar
to gain weight
la dieta
la dieta
diet
alto
alto
high
moderado
moderado
moderate
bajo
bajo
low
orgánico
orgánico
organic
chatarra
chatarra
junk
saludable
saludable
healthy
el gluten
el gluten
gluten
el potasio
el potasio
potassium
el hierro
el hierro
iron
el calcio
el calcio
calcium
la vitamina
la vitamina
vitamin
el/la azúcar
el/la azúcar
sugar
la fibra
la fibra
fiber
el carbohidrato
el carbohidrato
carbohydrate
el sodio
sodium
el colesterol
cholesterol
la grasa
fat
la caloría
calorie
el tamaño
size
la botella
bottle
la lata
can
el envase
container
la docena
dozen
el galón
gallon
el litro
liter
la onza
ounce
la libra
pound
kilo
kilo
la cucharadita
teaspoon
la cucharada grande
tablespoon
la taza
cup
el pedazo
piece
el ingrediente
ingredient
la servilleta
napkin
el cuchillo
knife
la cuchara
spoon
el tenedor
fork
el vaso
glass
el plato hondo
soup dish
el plato
plate
el/la sartén
frying pan
la olla
pot
la estufa
stove
el horno
oven
verter
to pour
mezclar
to mix
batir
to beat
añadir
to add
cortar
to cut
preparar
to prepare
freír
to fry
hervir
to boil
asar
to grill
hornear
to bake
cocinar
to cook
la dona
donut
la galleta
cookie
los dulces
sweet things
el huevo
egg
el pescado
fish
el puerco
pig
el pollo
chicken
la carne
meat
la proteína
protein
el yogur
yogurt
el queso
cheese
la leche
milk
los lácteos
dairy
el cereal
cereal
la avena
oatmeal
los fideos
pasta
el arroz
rice
el pan
bread
el grano
grain
el brócoli
broccoli
la lechuga
lettuce
la papa
potato
la zanahoria
carrot
el maíz
corn
la verdura
vegetable
la uva
grape
la piña
pineapple
la sandía
watermelon
la fresa
strawberry
la banana
banana
la naranja
orange
la manzana
apple
la fruta
fruit
consumir
to consume
tomar
to drink
beber
to drink
merendar
to have an afternoon snack
cenar
to have dinner
almorzar
to have lunch
desayunar
to have breakfast
comer
to eat
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