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bag with coins

Unidad 1.1: La alimentación

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la vez
la vez
time
veces al día
veces al día
times a day
bajar de peso
bajar de peso
to lose weight
subir de peso
subir de peso
to put on weight
adelgazar
adelgazar
to lose weight
la dieta
la dieta
diet
el hierro
el hierro
iron
el calcio
el calcio
calcium
el potasio
el potasio
potassium
la fibra
la fibra
fiber
el carbohidrato
el carbohidrato
carbohydrate
la caloría
la caloría
calorie
diario
diario
daily
el valor
el valor
value
la porción
la porción
helping
el tamaño
el tamaño
size
la lata
la lata
can
la botella
la botella
bottle
el envase
el envase
container
la docena
dozen
el galón
gallon
el mililitro
milliliter
el litro
liter
la onza
ounce
la libra
pound
el kilogramo
kilogram
la cucharada
tablespoon
la cucharadita
teaspoon
la taza
cup
el pedazo
piece
el ingrediente
ingredient
el plato
plate
cortar
to cut
preparar
to prepare
la servilleta
napkin
el cuchillo
knife
la cuchara
spoon
el tenedor
fork
el vaso
glass
el plato hondo
soup dish
el/la sartén
frying pan
la olla
pot
la parrilla
grill
la estufa
stove
el horno
oven
poner al fuego
to put on the fire
servir
to serve
verter
to pour
mezclar
to mix
batir
to beat
añadir
to add
freír
to fry
hervir
to boil
asar
to grill
hornear
to bake
cocinar
to cook
la dona
donut
los dulces
sweet things
la nuez
nut
la grasa
grease
los lácteos
dairy
la avena
oatmeal
el fideo
noodle
el grano
grain
la verdura
vegetable
la piña
pineapple
la sandía
watermelon
merendar
to have an afternoon snack
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