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Unidad 1.1: La alimentación

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diario
diario
daily
el valor
el valor
value
la porción
la porción
portion
el tamaño
el tamaño
size
veces por semana
veces por semana
times per week
bajar de peso
bajar de peso
to lose weight
subir de peso
subir de peso
to gain weight
adelgazar
adelgazar
to lose weight
engordar
engordar
to gain weight
la dieta
la dieta
diet
orgánico
orgánico
organic
la chatarra
la chatarra
junk food
el gluten
el gluten
gluten
el hierro
el hierro
iron
el calcio
el calcio
calcium
el potasio
el potasio
potassium
el/la azúcar
el/la azúcar
sugar
la fibra
la fibra
fiber
el carbohidrato
el carbohidrato
carbohydrate
el sodio
sodium
el colesterol
cholesterol
el galón
gallon
el kilogramo
kilogram
el gramo
gram
la lata
can
la botella
bottle
el envase
container
la docena
dozen
el mililitro
milliliter
el litro
liter
la onza
ounce
la libra
pound
la cucharadita
teaspoon
la cucharada
tablespoon
el pedazo
piece
el ingrediente
ingredient
la servilleta
napkin
el cuchillo
knife
la cuchara
spoon
el tenedor
fork
el plato hondo
soup plate
el/la sartén
frying pan
la olla
pot
la parrilla
grill
la estufa
stove
el horno
oven
verter
to pour
añadir
to add
cortar
to cut
freír
to fry
hervir
to boil
hornear
to bake
cenar
to have for dinner
el almuerzo
lunch
desayunar
to have for breakfast
el brócoli
broccoli
la galleta
cookie
la dona
donut
la nuez
nut
la gaseosa
soft drink
los dulces
sweet things
la grasa
fat
el puerco
pork
la carne de res
beef
la proteína
protein
los lácteos
dairy
la avena
oats
los fideos
pasta
el grano
grain
la zanahoria
carrot
la verdura
vegetable
la sandía
watermelon
la fresa
strawberry
la naranja
orange
merendar
to have an afternoon snack
consumir
to consume
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