will sugar
Not only will sugar compromise your beneficial gut bacteria by providing the preferred fuel for pathogenic bacteria, it also contributes to chronic inflammation throughout your body, including your brain. | El azúcar no solo comprometerá a las bacterias benéficas en su intestino al darle combustible a las bacterias patogénicas, sino que también contribuye con la inflamación crónica en todo su cuerpo, incluyendo su cerebro. |
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