defiendes
Present conjugation of defender.

defender

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Si no te defiendes, te convierten en un felpudo.
If you don't fight back, they make you into a doormat.
Si no te defiendes, Swifty, nunca tendrás nada.
If you don't stand up for yourself, Swifty, you'll never have owt.
Si no te defiendes, no testificarás.
If you won't defend yourself, you're not going to testify.
Te haré más daño si no te defiendes.
I will hurt you more if you do not fight back.
Es que no entiendo porque no te defiendes.
I just don't understand why you won't stand up for yourself.
¿Cómo vives? Es decir, ¿cómo te defiendes en la vida?
In other words, what do you do with your life?
No te defiendes a ti mismo.
You don't stick up for yourself.
Por eso no te defiendes.
That's why you won't defend yourself.
Porque no te defiendes.
It's cos you don't stick up for yourself.
Si no te defiendes, nadie te defenderá.
If you don't speak up for you, no one is going to speak up for you.
Y si te asaltan, ¿Como te defiendes?
What if you're held up?
Eres uno de los pocos supervivientes y debes buscar la tierra baldía mientras que te defiendes de los infectados.
You're one of the few survivors and must search the wasteland while fending off the infected.
No es tan fácil; si no te defiendes cuando tienes que hacerlo, te harán mucho daño.
It's not especially forgiving; if you don't defend when you need to, you'll take huge damage.
Alguien trata de golpearte, te defiendes, pero con una cámara.
Someone tries to punch you, you fight back, but with a camera.
Es lo que usualmente pasa cuando te defiendes.
This is what usually happens when you fight back.
Para estar seguro, te defiendes en contra de "ellos".
In order to be secure, you defend against "them."
¿Por qué no te defiendes y se lo dices tú mismo?
Why don't you stand tall and tell her yourself?
Si no te importa, ¿por qué te defiendes?
If you don't care, why'd you defend yourself?
Si te defiendes bien con el inglés, visita su blog: Daytripandmap.com.
If you know some English here is his blog: Daytripandmap.com.
¿Por qué no te defiendes y se lo dices tú mismo?
Why don't you stand tall and tell her yourself?
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