The word releas is the present subjunctive form of releer in the second person singular. There are other translations for this conjugation.
See the full releer conjugation
Cada día escribes tus sentimientos y pensamientos. Luego, cuando los releas, verás cuánto han cambiado.
Each day you can write down your feelings and thoughts, and then, one day, you can look back and see how much they've changed.
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