rating of perceived exertion
- Examples
For that, you need to turn to 3 common ways of checking your intensity: the talk test, rating of perceived exertion (RPE), and target heart rate (THR). | Para ello, debe recurrir a tres formas comunes de controlar la intensidad: la prueba del habla, índice de esfuerzo percibido (IEP) y el ritmo cardíaco proyectado (THR). |
Response of heart rate and rating of perceived exertion during the constant load diagnostic cycle test for second wind determination in carriers (a) and McArdle patients (b). | Gráfico de respuesta de la frecuencia cardiaca y valoración del esfuerzo percibido durante la prueba para determinar el segundo aliento en portadores (a) y en pacientes de McArdle (b). |
The Borg Rating of Perceived Exertion Scale ranks exertion from 6 to 20. | La Escala de Percepción del Esfuerzo de Borg (Borg Rating of Perceived Exertion Scale) clasifica el esfuerzo desde 6 hasta 20. |
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