hemos refrenado
Present perfect nosotros conjugation of refrenar.

refrenar

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Por consiguiente, nos hemos refrenado de ejecutar un número de escenarios que planeamos hace casi media década.
Accordingly, we have held back from implementing a number of scenarios that we planned nearly half a decade ago.
Nos hemos refrenado y nos hemos mantenido dentro del marco amplio de las aspiraciones institucionales.
We have imposed a discipline upon ourselves and remained within the broad framework of what has been demanded in terms of institutional changes.
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