hemos arruinado
Present perfect nosotros conjugation of arruinar.

arruinar

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Hay tantos condicionamientos, hemos estado en manos de los condicionamientos, nos hemos arruinado a nosotros mismos.
So much conditioning is there. We have played into the hands of conditioning, we have ruined ourselves.
¿Nos hemos arruinado entre nosotros?
So we ruined each other?
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