desgastar
Asegúrate de limpiar cada lado suavemente para que no desgastes el tapete o le quites trozos. | Make sure you wipe each side gently so that you do not degrade the mat or pull off any chunks of it. |
No desgastes tu vida en sufrimientos que no valen la pena y te alejan de quien realmente eres. | Not wear your life sufferings are not worth it and you away from who you really are. |
No desgastes energías debatiendo con los medios aun cuando te hayan citado en forma inexacta, porque su piel es más gruesa que la tuya. | Don't waste your breath griping back at the media even when you're misquoted, because their skin is thicker than yours. |
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