estropear
Sí, ahora me he estropeado la pierna. | Yeah. I've done my leg in now. |
Me he estropeado las uñas y la nariz me ha sangrado seis veces. | I have ruined my fingernails and I've had six nosebleeds. |
Me he estropeado mucho en estos años por la falta de sueño. | I have aged a lot these last years because of lack of sleep. |
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