he callado
Present perfectyoconjugation ofcallar.

callar

Porque no me he callado, y me siento mal.
But, uh, I don't know what to do.
No me he callado por su bien.
I've not kept silent for your sake.
No sé por qué me he callado.
I don't even know why I kept quiet.
Sí, pero me he callado.
Yes, but I kept quiet.
Durante mucho tiempo me he callado.
I went along with it for a long time.
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