he ajustado
Present perfectyoconjugation ofajustar.

ajustar

¿Cómo sabré si me he ajustado demasiado el vendaje?
How will I know if I have wrapped the bandage too tight?
Oh, sí, me he ajustado bastante bien a tu mundo, no lo crees?
Oh, yes, I've adjusted rather well to your world, don't you think?
Y me he ajustado a esa idea.
I'll have already adjusted myself to it.
De cualquier forma, creo que me he ajustado a no tenerlos.
I'm sorry I said that. Anyway, I think I'm... kind of adjusted to not having them.
Sin embargo, me he ajustado a esto y creo que me he vuelto más maduro, por lo que tenemos una manera muy profesional de llevarnos bien con los demás.
However, I have adjusted to this and I think I have become more mature, so that we have a very professional way of getting along with each other.
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