- Examples
Las ensaladas de verduras de hoja verde cruda, escaldada o al vapor relajan, refrescan y aportan calcio y magnesio al organismo. | Salad of green leafy raw, scalded vegetables or steamed relax, refresh and bring calcium and magnesium to the body. |
Hortalizas frescas, cocidas al vapor o hervidas Las ensaladas de verduras frescas son bajas en calorías y nutritiva a la vez: sus beneficios para el cuerpo se encuentra en una variedad de vitaminas y minerales: potasio, fósforo, magnesio y otros. | Fresh, steamed or boiled vegetables Salads of fresh vegetables are low-calorie and nutritious at the same time: their benefits for the body is in a variety of vitamins and minerals: potassium, phosphorus, magnesium and others. |
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