inhalar y exhalar

El ritmo constante de los latidos del corazón así como el movimiento que produces al inhalar y exhalar les ayuda a dormir.
The steady rhythm of your heartbeat as well as the rise and fall of your breathing helps lull them to sleep.
El ritmo constante de los latidos del corazón así como el movimiento que produces al inhalar y exhalar les ayuda a dormir.
The steady rhythm of your heartbeat as well as the rise and fall of your breath helps lull them to sleep.
Ellos comenzaron a inhalar y exhalar mucho mejor.
They began to inhale and exhale so much better.
Considera dos pasos de tu progreso como inhalar y exhalar.
Consider two steps of your progress like breathing in and breathing out.
Luego relájate, sabiendo que todos pueden inhalar y exhalar con seguridad.
Then relax, knowing everyone can safely breathe in and out.
Le indicarán inhalar y exhalar de diferentes maneras.
You'll be instructed to inhale and exhale in different ways.
Tiene que ser como inhalar y exhalar, por así decirlo.
It has to be like breathing in and out so to speak.
No alberguen otros pensamientos salvo los de inhalar y exhalar.
Entertain no other thoughts except those of breathing in and breathing out.
Deberías meramente prestar atención al proceso natural de inhalar y exhalar.
You should merely pay attention to the natural process of breathing in and out.
Necesitan tiempo para inhalar y exhalar.
They need time to breathe in and breathe out.
Miden las características al inhalar y exhalar a través de un tubo.
Measures characteristics when you breathe in and out of a tube.
Estando consciente del ritmo de inhalar y exhalar.
Being with the rhythm of breathing in and out.
Nunca puedes equivocarte al elegir inhalar y exhalar.
You can never go wrong by choosing to breathe in and breathe out.
Ponte cómodo y concéntrate en inhalar y exhalar profundamente.
Get comfortable and focus on a deep inhale in and a deep exhale out.
Te sientas a meditar y prestas atención al proceso de inhalar y exhalar.
You sit for meditation and pay attention to the process of breathing in and out.
¿De dónde proviene tu respiración? ¿Con cuánta profundidad puedes inhalar y exhalar?
Where is your breathing coming from? How deeply can you inhale and exhale?
No hiperventile (inhalar y exhalar rápidamente) ni retenga la respiración cuando levante pesas pesadas.
Don't hyperventilate (breathe in and out fast) or hold your breath when you lift heavy weights.
Cubrir la nariz y la boca con una bolsa de papel, e inhalar y exhalar varias veces.
Cover your nose and mouth with a paper bag, and inhale and exhale several times.
En Sthānakalpanā, meramente fijas tu atención en el proceso de inhalar y exhalar por la nariz.
In Sthānakalpanā, you merely fix your attention on the process of inhaling and exhaling through the nose.
Tomas varias respiraciones profundas, inhalar y exhalar, te ayudará a soltar el enojo instantaneamente.
Taking a few deep breaths in and out will instantly help you drop anger.
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