Possible Results:
ingerir
Si comes más frutas y verduras ingerirás menos calorías en total, lo que te ayudará a mantener un peso saludable. | Eating more fruits and vegetables will help you eat fewer calories overall, which helps you keep a healthy weight. |
Tendrás que beber mucho más zumo para conseguir el mismo beneficio para la salud ya que las pasas están procesadas e ingerirás más azúcar. | You will have to drink more prune juice to achieve the same health benefits because the prunes are processed, and you will have to take in additional sugars. |
Si te tomas una piruleta, ingerirás hidratos de carbono simples. | If you have a lollipop, you're eating simple carbs. |
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