improve
This would tell me instantly if I had improved or not. | Esto me dice al instante si he mejorado o no. |
During this time I had improved my diet a little, added vitamins and minerals and started to loose weight. | Durante este tiempo había mejorado mi dieta un poco, tomaba vitaminas y minerales y comencé a perder peso. |
When I came back from previous competitions, people told me I had improved a lot, and I also found it to be the case. | Cuando volví de competencias anteriores, la gente me decía que había mejorado muchísimo, y también me di cuenta de eso. |
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