I had been eating
-había estado comiendo
Past perfect progressive conjugation of eat. There are other translations for this conjugation.

eat

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But I had been eating 3,000 calories a day, and I cut it to 2,000 calories a day, and the weight came off.
Pero yo había estado comiendo 3000 calorías al día, las reduje a 2000 a calorías al día, y el peso desapareció.
Despite I asked her for the ingredients, that course never seemed to have onion, but a few years later I found out that I had been eating hidden onion for a long time.
A pesar de que le preguntaba por los ingredientes, aquello nunca parecía llevar cebolla, pero años más tarde me enteré de que había estado comiendo cebolla enmascarada durante mucho tiempo.
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