calm
When a person during meditation moves in concentric circles from one sheath to the other he/she is calming each of these sheaths, namely, body, breath, mind and intellect. | Cuando una persona en la meditación se mueve en círculos concéntricos de una envoltura a otra, calma cada una de estas envolturas, llamadas cuerpo, respiración, mente e intelecto. |
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