lastimar

Sin importar cuanto me hayan lastimado a mí.	No matter how much someone has harmed me.
¿Crees que los hayan lastimado?	Do you think they've been hurt?
Lamento que...te hayan lastimado.	I'm sorry that... you got hurt.
Siento que te hayan lastimado.	I'm sorry they hurt you.
Ninguna intensidad de ira deshará lo que ya pasó, así que acepta tus sentimientos y luego busca en tu interior la compasión necesaria para perdonar a quienes te hayan lastimado y la fortaleza para dejarlos ir.	Acknowledge your feelings. Then, look within for the compassion to forgive those who harmed you and the strength to let go.
Dé a cada alumno un poco de masa para modelar o arcilla (vea la receta) y pída-les que modelen con ella algo para dárselo a alguien a quien hayan lastimado o entristecido.	Give each child some modeling dough or clay (see recipe for dough) and ask them to make something that they would give to someone they had hurt or made sad.
Algunas situaciones han propiciado aprendizajes valiosos, pero es probable que otros hechos te hayan lastimado y continúen determinando tu comportamiento, aunque no seas plenamente consciente de ello, ya que tu cerebro guarda tu experiencia emocional.	Some situations have taught us important lessons, but it's likely others have hurt us and continue to condition our behaviors, although we might not be fully aware of it. This is because our brain holds onto our emotional experiences.