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Mira lo que has conseguido, me has deprimido. | Now look what you've done. You've depressed me. |
Si te has deprimido por un problema en particular, tus padres pueden ayudarte a pensar en cómo resolverlo. | If a specific problem has you depressed, a parent may be able to help you think of something to do about it. |
Si te has deprimido mientras sufrías una discapacidad o cuidando a un familiar, compartir las experiencias con otros en un grupo de auto-ayuda te puede dar el apoyo que necesitas. | If you have become depressed while suffering from a disability or caring for a relative, then sharing experiences with others in a self-help group may give you the support you need. |
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