has been harrowing
Present perfect progressivehe/sheconjugation ofharrow.

harrow

The realization that I have spent most of my life in the fog of admiration, as a child for my parents, and later for you, has been harrowing and very painful.
Comprender que he pasado la mayor parte de mi vida envuelta en las densas brumas de la admiración: cuando niña hacia mis padres y después hacia ti, la convierte en una experiencia desgarradora y en extremo dolorosa.
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