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entrenar
Polar Vantage V supervisa la carga de entrenamiento de cada sesión, mide tus niveles de recuperación diarios y a largo plazo, y te ayuda a reconocer tus límites personales ya que te indica si estuviste entrenando mucho, poco o lo adecuado. | Polar Vantage V monitors your training load from each training session, measures your daily and long-term recovery levels and helps you recognize your personal limits by telling you whether you have been training too much, too little or just right. |
Esta fue una semana dura, y te estuviste entrenando mucho. Deberías descansar un par de días. | This has been a tough week, and you have trained very hard. You should rest a couple of days. |
¡Estás groso! ¿Estuviste entrenando? | You look ripped! Have you been working out? |
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