optimizar
Entrenamiento de fuerza: Completar su programa de ejercicios con un set de entrenamiento de fuerza le garantizara que realmente estará optimizando los posibles beneficios para la salud de un programa de ejercicio regular. | Strength Training: Rounding out your exercise program with a 1-set strength training routine will ensure that you're really optimizing the possible health benefits of a regular exercise program. |
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